Eat and move in a self-directed manner that makes you master of your own destiny as regards your bodily health, and has you avoid economic exploitation by eating disorder.
Eating and Mindful Metabolic Management
25 March 2013
http://www.swans.com/library/art19/mgarci63.html
Bon appétit.
The Obese Hunger of Famished Psyches
Mass obesity and its morbid health consequences are the economic externalities of the processed food industry. Our fat is their profit, we literally eat up the physiologically and socially destructive costs that make those profits possible. The following article is about a rebellion against the exploitation of the human nourishment cycle by processed food capitalism: reclaim sovereignty over your eating and metabolism!
The Pathology Of The Processed Food Industry
22 February 2013
http://www.counterpunch.org/2013/02/22/the-pathology-of-the-processed-food-industry/
The following article from the NYT Magazine amply justifies my characterizations of the processed food industry.
The Extraordinary Science of Addictive Junk Food
by MICHAEL MOSS, February 20, 2013
manuelgarciajr 